Wake Your Body Up

Learn how to feel

Courses for Professionals

Learn simple, body-based tools (backed by science) to help your clients heal anxiety, pain and trauma

Courses, Groups and Treatments

For individuals who want to feel more vitality and connection

Anxiety Is Really Strange

Learn how anxiety works and how to reframe difficult feelings

Pain Is Really Strange

Learn how pain is a protective feeling, not an accurate guide to the state of your tissues

Trauma Is Really Strange

Learn how to shake to release tension and feel more connected