The Hidden Mystery of Trauma

The Hidden Mystery of Trauma

When I started to learn about trauma and I realised that the most important decision a human being is making is “am I safe?”, it became a key focus of my work. Especially when I discovered that all pain, anxiety and depression is rooted in feelings of not being safe....
You’re an organic garden, not a broken machine

You’re an organic garden, not a broken machine

When it comes to working with pain, I believe the core of our clinical work is finding creative ways to help people find agency, strength and choice.  In my early work, I used to believe there was a stretch or a manipulation for every health challenge. Over time I...
Four Ways to Embody Safety for Yourself and Your Clients

Four Ways to Embody Safety for Yourself and Your Clients

I’m a passionate advocate for embodiment. Human beings function best when they’re connected, present, not dissociated and able to be coherent with what’s happening inside them and what’s happening around them. This is an ongoing negotiation. In my clinical practice,...
Blissful Movements Podcast

Blissful Movements Podcast

I was recently interviewed for the Blissful Movements Podcast. We explored: How embodiment is a lifelong journey.  When we dissociate, where do we go to? The physiology of empathy. How our sense of self is defined by many streams of information as bio-psycho-social...