by Steve Haines | Jan 24, 2023 | Touch
A few years ago, I offered a series of workshops with a dancer called Marina Collard. It was very inspiring for me to bring awareness to simple gestures for hours at a time. Every time Marina moved, she looked like water being poured – always carving an elegant... 
by Steve Haines | Dec 5, 2022 | TRE
Shaking can release long-held tension patterns and promote new feelings of connection and ease. It is a novel stimulus to the central nervous system. New stimuli, approached with safety and curiosity, can support learning and growth. TRE®, Tension and Trauma Releasing... 
by Steve Haines | Nov 22, 2022 | Touch
Last month we held a seminar on our ‘Art of Touch’ Biodynamic Craniosacral 2-year professional training and the feedback has been excellent. The course is suitable for you if you’re a health professional considering adding a new modality to your work or an individual... 
by Steve Haines | Oct 19, 2022 | Anxiety
At the beginning of 2022, more than 400,000 children and young people were being treated or waiting to be treated for mental health problems in England – the highest number on record. So I’m pleased that my book, Anxiety is Really Strange was included in a new... 
by Steve Haines | Aug 29, 2022 | Trauma
The body is central to understanding what trauma is and how we should deal with it. In this blog I discuss how to work with the body to help to resolve the effects of early, childhood trauma. This is taken from a recent podcast interview I did called Living With...
