by Steve Haines | Oct 29, 2019 | Embodiment, Feeling, Touch, Webinar
https://vimeo.com/manage/362675753/general “Touch, my studies show, is the primary language of compassion, love, and gratitude – emotions at the heart of trust and cooperation.” -Keltner, D. (2009) Born to Be Good: The Science of a Meaningful Life. 1st Ed, W. W.... 
by Steve Haines | Oct 28, 2019 | Embodiment
As a young child, one of my clients learnt to dissociate when her parents were arguing. When I first started treating her, and did not understand the dissociation model I now work with, we both thought the sessions were productive because she consistently reported a... 
by Steve Haines | Aug 17, 2019 | As Featured in, Embodiment, Trauma, TRE
The new tension-release techniqueThe latest relaxation technique is perfect for people who can’t sit still ‘If you have no patience for mindfulness and you’re too fidgety to meditate, a new approach to tackling stress has just reached the UK’s most fashionable... 
by Steve Haines | May 25, 2019 | Anxiety, Embodiment, Feeling
This is a short video on how emotions emerge from the body and how we can learn to negotiate with raw feeling states. Enjoy! Affect is the first experience of the physiological state of the body. Emotions, thoughts and memories co-emerge as complex responses to... 
by Steve Haines | Jan 5, 2019 | Embodiment, Feeling
What would it be like if your arm had a mind of its own? Even stranger, if you had 8 arms so ‘suffused with nervousness’ that they wander, explore and feel with their own goals, acting as ‘agents of their own’. This is the model offered for being an octopus in Peter...
