Books

Research-based graphic books that reveal just how strange pain, trauma and anxiety really are while explaining how understanding them is often the key to relieving their effects.

As featured in

Anxiety Is Really Strange

Learn how anxiety works and how to reframe difficult feelings

Pain Is Really Strange

Learn how pain is a protective feeling, not an accurate guide to the state of your tissues

Trauma Is Really Strange

Learn how to shake to release tension and feel more connected

Steve Haines has been working in healthcare for over 25 years and as a bodyworker since 1998. Understanding the science of pain and trauma has transformed his approach to healing. He has studied Yoga, Shiatsu, Biodynamic Craniosacral Therapy, and Trauma Releasing Exercises (TRE). He is a UK registered Chiropractor and teaches TRE and Cranial work all over the world. His treatments now use education, embodied awareness and light touch to help people move more freely and be more present. Steve lives and works between London and Geneva. www.stevehaines.net  steve.haines@mac.com