Books

Research-based graphic books that reveal just how strange pain, trauma and anxiety really are. Understanding the links between mind and body and learning how to feel are offered as keys to finding health.

As featured in

Anxiety Is Really Strange

Learn how anxiety works and how to reframe difficult feelings

Pain Is Really Strange

Learn how pain is a protective feeling, not an accurate guide to the state of your tissues

Trauma Is Really Strange

Learn how to shake to release tension and feel more connected

Steve Haines has been a bodyworker for over 20 years. He is the author of the award winning ‘Anxiety Is Really Strange’, part of a series of graphic books that include ‘Pain Is Really Strange’ and ‘Trauma Is Really Strange’. Understanding the science of pain and trauma has transformed his approach to healing. He has studied Yoga, Shiatsu, Craniosacral Therapy, and Trauma Releasing Exercises TRE®. He is a UK registered Chiropractor and teaches TRE and Cranial all over the world. His treatments now use education, embodied awareness, and light touch to help people move more freely and be more present. Steve lives and works between London and Geneva. www.bodycollege.net