Book a Session on London Timezone

About Online Sessions

Online sessions are for Health Coaching, TRE® or Supervision (cranial and TRE). Health Coaching is an embodied approach to help change pain, anxiety and traumatic experiences.

Sessions are mix of body awareness, focusing and pain and trauma education. You will learn simple skills that many people have found helpful to find safety, connection and ease.

TRE® can easily be supported in an online session. You will need a yoga mat and to angle your computer screen camera to show the yoga mat. I will support you through the Tension and Trauma Releasing Exercises.

Keep feeling and keep moving to turn off pain, anxiety and overwhelm.

Click on the button for a simple process to check availability and book a session. Online Sessions are via a private, secure video link. No need for Skype or Zoom, just open the link in the booking confirmation at the time of your session.

For UK clients I charge £70 for 45 minutes, £80 for 60 minutes. I ask for 24 hours notice for cancellations – otherwise the full fee is payable.

Any problems email steve@bodycollege.net and I can book you in.

About Online Sessions

Online sessions are for Health Coaching, TRE® or Supervision (cranial and TRE). Health Coaching is an embodied approach to help change pain, anxiety and traumatic experiences.

Sessions are mix of body awareness, focusing and pain and trauma education. You will learn simple skills that many people have found helpful to find safety, connection and ease.

TRE® can easily be supported in an online session. You will need a yoga mat and to angle your computer screen camera to show the yoga mat. I will support you through the Tension and Trauma Releasing Exercises.

Keep feeling and keep moving to turn off pain, anxiety and overwhelm.

Click on the button for a simple process to check availability and book a session. Online Sessions are via a private, secure video link. No need for Skype or Zoom, just open the link in the booking confirmation at the time of your session.

For UK clients I charge £70 for 45 minutes, £80 for 60 minutes. I ask for 24 hours notice for cancellations – otherwise the full fee is payable.

Any problems email steve@bodycollege.net and I can book you in.