Try a cranial session
Biodynamic Craniosacral Therapy (BCST)
Many people struggle with safety; it can be hard work negotiating being in the body. Coming into relationship with a skilled therapist can ease the pain. The inherent drive for self-regulation within our physiology is very powerful. Appreciating how the human body strives for health, and how health is expressed as coherence, connection, and a pulsing flow, is the skill of cranial work.
The essence of my work uses presence, education, movement, and touch to help people reconnect with health. I use embodied presence supported via non-doing touch.
Awe and wonder is a huge part of biodynamics. It is mesmerising being alive, being conscious, and being part of nature. There is is lot of spirituality in the writing about biodynamics. It often over complicates the simple process of touch. When people use the word spirit I just insert the word nature. Spirit does not speak to my experience, it is frequently far too speculative. There are many responses to the mystery of why there is ‘something other than nothing’. Religious frameworks are not part of my practice or teaching of biodynamic craniosacral therapy. I find they tend to obscure and confuse the simple path to the body.
The other big complication for me in the field of cranial work is a focus on alignment models. I am deeply uninterested in the position of bones and in trying to line up, stretch, and balance tissues if the focus is on an external model of how something should be positioned. Cranial work, despite the unfortunate name, is really not about how bones in the skull move. Sutherland’s model is in urgent need of an update in the light of so little evidence supporting rocking bones. The head probably creaks and accommodates tensions in membranes and muscles, but it is becoming increasingly hard to justify more than that.
There is wonderful evidence to support what happens in biodynamic cranial session. There is good science on the power of mindfulness and presence, touch feeding our sense of self, and on how education about pain and the nervous system works as a tool to relieve pain. We know that being in relationship with other people and the wild and natural world supports health. There are clear models on how interacting with the neurology of creating safety helps to overcome trauma. Systems theory helps us understand how intelligence emerges from complexity. That is a lot of great stuff without recourse to mysticism, esoteric anatomy and outdated paradigms of ‘issues in the tissues’.
Keeping it simple is my constant goal. I try to be as present as I can whilst using a light touch. As the relationship deepens I can be a witness to the patterns held in my client’s gently pulsing body. Something happens, always.
Still… be still and sense this life in motion.”