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‘Mind the Gap’, Emotions and the Body

‘Mind the Gap’, Emotions and the Body

by Steve Haines | May 25, 2019 | Anxiety, Embodiment, Feeling

This is a short video on how emotions emerge from the body and how we can learn to negotiate with raw feeling states. Enjoy! Affect is the first experience of the physiological state of the body. Emotions, thoughts and memories co-emerge as complex responses to...

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