by stevehaines66 | Aug 2, 2019 | Pain, Safety, Trauma, TRE
The very nature of trauma is that it is overwhelming – it’s more than the organism can cope with. Trauma shatters our worldview and rules of fairness and justice no longer seem to apply. Trauma often leads to a spiritual crisis and a profound re-evaluation of...
by stevehaines66 | Apr 4, 2019 | As Featured in, TRE
Trauma Releasing Exercises (TRE) teach you how to relate to intense feelings in a grounded and self-regulated way by releasing tension and waking the body up. In the right context, the feelings generated by shaking can also be a powerful stimulus to come out of old,...
