Why is embodiment key to healing trauma?

Why is embodiment key to healing trauma?

If it is hard to feel, it is hard to heal.  Our feeling states are often hidden, rarely simple, and sometimes scary. Embodiment tools can help us develop our capacity to feel, which is incredibly useful in resolving pain, anxiety and trauma.  We’re all hardwired to...
TRE featured on www.patient.info

TRE featured on www.patient.info

Can shaking exercises improve stress and PTSD? Great article on TRE on www.patient.info Steve Haines is a leading TRE provider, teaching in locations worldwide. He says what makes TRE special is that it focuses on relieving stress and trauma by triggering a natural...