by Steve Haines | Jun 6, 2019 | Pain
There’s an awful lot of pain around. There was a huge survey done in Europe recently: 1 in 5 people experience chronic pain. They have persistent or severe pain for more than six months. For many of them, the median time was a number of years. The really exciting news... 
by Steve Haines | May 28, 2019 | Feeling, Safety
https://www.liberatedbody.com/podcast/steve-haines-lbp-015/ ‘Steve Haines talks about biodynamic craniosacral therapy, body maps and how they become strange or distorted. Interoception and why there is more pain in areas that are more poorly mapped. The huge... 
by Steve Haines | May 24, 2019 | Anxiety, Feeling, Pain
This is a short video on the importance of feeling, on how nerves can get sensitised and some tips to be less sensitive. Enjoy! How can we be less sensitive? Danger chemicals from immune cells and stress hormones sensitise nerves. Simple things helps us...
