by Steve Haines | Jun 12, 2024 | Cranial
I love biodynamic craniosacral therapy; the art of using touch to support health. When you touch people they change. It is that simple. Many people struggle with safety; it can be hard work negotiating being in the body. Coming into a relationship with a skilled... 
by Steve Haines | May 16, 2024 | Embodiment
My goal as a bodyworker is to help people – whether they are working with trauma, pain or anxiety – reconnect to a sense of wholeness and include more in their sense of self. Embodiment is key to this process – when we feel at home in the space... 
by Steve Haines | Apr 26, 2024 | Feeling
Dr Karin Lindgard is an author, philosopher and biodynamic craniosacral therapist who I really respect, and someone whose work has influenced me over the years. Her unique perspective on consciousness draws on 20 years of research, including a PhD in philosophy. When... 
by Steve Haines | Mar 28, 2024 | Pain, TRE
This article was written by Sylvia Benoist. (Note from Steve: Sylvia recently completed her training as a TRE – Tension and Trauma Releasing Exercises – supervisor (mentor with me), and I asked her to share her journey with TRE and Ankylosing Spondylitis,... 
by Steve Haines | Jan 24, 2024 | TRE
I think it’s very useful to define trauma as “anything that overwhelms our ability to cope”, as well as to view trauma as a continuum. The overwhelm that leads to trauma patterns in the body may be from a specific experience such as a car accident, sexual abuse,...
